It's official: I've got Olympic Fever (or rabies ... I'm waiting for the doc to call with the results)! To help get you in the spirit of the Games, I've put together an international dream team of vegan and vegetarian Olympic athletes. These athletes became stars for their sporting achievements and became heroes for their refusal to eat animals. Now let's introduce the team!
In track and field we have Carl Lewis and Edwin Moses - who have a combined 3 gold medals between them. Oh wait, did I say 3? I meant, 13!! That's right, these guys won more gold medals between the two of them then almost the entire Australian team at the 2008 Games. Moses also set the improbable record of winning 122 races in a row. He didn't lose a single race he started for 9 years, 9 months and 9 days!
Running middle distance is the Flying Finn, Paavo Nurmi who bagged 9 gold medals over three Games. Vegetarian since the age of 12, Paavo has set world records in distances ranging from 1500m all the way up to 20kms, and his 5 gold haul in one Olympics is a track record that still stands.
Over in the pool, we have an Aussie *whistle* *cheer* And not just any Aussie, but the one with the best nickname ever in international sport - Murray Rose ... the Seaweed Streak! Born and raised a vegan, Rose set an amazing 15 world records, and bagged 4 Olympic golds in his stellar career. He claimed very clearly in interviews that it was his vegan lifestyle that helped him achieve such great success.
You don't need to be an Olympian to feel the benefits of cutting meat from your meals, either. People often report fewer pimple problems and glowing skin after going veg; and those looking to shed a few excess kgs might be interested to know that vegetarians have an average body weight up to 20% lower than meat eaters! Even "armchair athletes" can reduce their chances of obesity, diabetes and strokes by being vegetarian (even more true for vegans)!
Keep your eyes open for compassionate competitors at the Games this year (Lizzie Armitstead is one, and she's already won a silver!), and enjoy the events. Check out some of the easy and tasty snacks you can make for in front of the telly here.
Are you inspired by any other amazing athletes who don't eat animals?