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5 recipes that will change the way you think about vegan food (+ WIN a cookbook!)

5 recipes that will change the way you think about vegan food (+ WIN a cookbook!)

Posted 25 March 2015   by Amy         Permalink | 9 Comments

Tags: vegan, vegetarian, cruelty-free, go veg, food, Bed and Broccoli, giveaway, competition, win

No seaweed salads here! Not a kale and quinoa patty to be seen. (Not that I don't love those too!) These 5 mind-blowing recipes will change how you see vegan food and prove that there ain't no thang that can't be made deliciously cruelty-free :) (Click on the pics for recipes.)

[PLUS: Win a cookbook from Bed and Broccoli! See bottom of this blog for how to enter.]

Crème brûlée
I had to start with this one because holy moley. Vegan crème brûlée -- who knew?

Caesar salad with poached 'egg' and hollandaise
Poached eggs? And again ...


Tofish and chips

Zomg. Yum.

Carrot caviar
This made me chuckle a little. Well played vegetables.


All of these recipes are completely free from animal products. The proof is in the crème brûlée that not a single animal has to suffer for us to be able to make crazy good food. The choice to protect pigs, cows, chickens and fish from harm is in your hands. To find out more about the benefits of leaving animals off your plate please click here.

All of the food above was made by the amazing Nikki Medwell who runs a little sanctuary/bed and breakfast called Bed and Broccoli in rural Victoria. Aaand she's recently released a cookbook, which is also amazing. Along with more mind-blowing recipes, the book is full of beautiful pictures of the animals who share her home near Shepparton.

Nikki and friends :)

Thanks to Nikki and JoJo Publishing, I've got TWO Bed and Broccoli cookbooks to giveaway (worth $49.99 each) and I'm going to give them to two people who can make my brain explode with an amazing vegan recipe. Post a link to a recipe or photo of amazing vegan goodness in the comments below for your chance to win one of these -->


Comp closes 30/04/15. Cant wait to see your entries :)

[Images thanks to Bed and Broccoli's Facebook page.] [Thanks to JoJo Publishing for providing the books.] 

P.S. Can't wait to get your hands on the Bed and Broccoli cookbook? Click here to buy a copy online. Would make a great Mother's Day present :)

UPDATE: This comp has now closed. Congratulations to our winners Amanda G. and MichSmith. 

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WIN THIS. And eat it. (So yum!)

WIN THIS. And eat it. (So yum!)

Posted 1 December 2014   by Amy         Permalink | 15 Comments

Tags: Suzy Spoons, vegetarian, vegan, go veg, cruelty-free, food win, competition, contest, giveaway

Suzy Spoon's Vegetarian Butcher is giving away a festive roast that is so delicious it will make your eyes water. Simply tell us why you're leaving animals off your plate this Christmas for your chance to win!


This festive roast is the yummiest thing you will eat this Christmas. (And maybe ever!) I had one of Suzy Spoon's roast's for Christmas last year, and I swear I was defending my plate from green-eyed relatives the whole time. Jokes. Christmas is about sharing and my whole family tried this roast and LOVED it.

Of course the best thing about this mouth-watering roast is that no animals were killed to make it. It is completely cruelty-free. (I've put the ingredients list below.) Sadly, for millions of animals, Christmas is anything but a time of celebration. Most pigs and chickens in Australia will spend the 'holiday season' in factory farms, with no fancy feast and no love or kindness.

But by choosing to have a cruelty-free Christmas feast, you and your family can help spare animals from a life of sadness.


Leave a comment below saying why you're leaving animals off your plate this Christmas for your chance to win the festive roast from Suzy Spoon's Vegetarian Butcher. (Or if you'd prefer, you can order one right away by clicking here.)


Comp closes: Sunday 14 December. (Roast will be posted on the 17th.)

Roasts can be delivered to the following areas ONLY:

NSW: Blue Mountains, Central Coast, Wollongong, Northern Rivers, Coffs Harbour, Port Macquarie, Albury, Campbelltown, Windsor, Penrith, Berowra

QLD: Brisbane metro, Gold Coast

VIC: Melbourne metro, Wodonga

Roast ingredients: Tofu, gluten flour, onion, water, bread crumbs, mushrooms, plain flour, olive oil, dried cranberries, walnuts, soy sauce, yeast flakes, garlic, miso, parsley, sage, rosemary, thyme, salt, black pepper. 

UPDATE 15/12/2014: This competition is now closed. Congratulations to our winner - Caterina from NSW with this entry: 

Last Christmas was my first as a vegan, and this year the whole family is joining in. When we celebrate love, gratitude, family and life, we don't discriminate. What better way to live the values of Christmas, and indeed humanity, than by an active refusal to cooperate with injustice? That's why I choose a cruelty free Christmas.

Thank you to everyone who entered and to everyone celebrating a cruelty-free Christmas this year :) 

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WIN a spot at the Animal Activists Forum!

WIN a spot at the Animal Activists Forum!

Posted 22 September 2014   by Amy         Permalink | 6 Comments

Tags: Animal Activists Forum, giveaway, competition, contest, win

Want to be a strong voice for animals? The Animal Activists Forum is where it's at for becoming a super-skilled animal advocate. And we're giving away a ticket!


I went to the Animal Activists Forum last year and I left feeling so inspired. The forum is a 2 day event full of speakers and workshops covering a huge range of animal issues. 

Event details:
When: 18th & 19th October
Where: The Portside Centre, 207 Kent Street, Sydney
Full details and ticket purchase.

You'll get heaps of tips and tactics to help you create real change for animals from some of the big names in animal protection including:

  • Bruce Friedrich (Farm Sanctuary, USA)
  • Dan Matthews (PETA, USA)
  • Mark Hawthorne (author, USA)
  • Hans Kriek (SAFE, NZ)
  • James Wildman (The Animal Rights Foundation of Florida, USA) and more
Click here for the full program.

The best news is that you could win your ticket right now! All you have to do is comment below and tell me why you want to attend the Animal Activists Forum in Sydney. The most thoughtful or inspiring entrant will win :)

Entries close Sunday 28 September.

Good luck!

P.S. You will need to be able to make your way to Sydney should you win the prize. 

Admin note: This competition has now closed. Congratulations to the winner - Little Wing. We hope you have an awesome time at the forum! For those who missed out, it's not too late to purchase a ticket online. Click here to get yours now. 

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WIN tickets to a vegan cooking demo!

WIN tickets to a vegan cooking demo!

Posted 6 March 2014   by Amy         Permalink | 45 Comments

Tags: vegan, food, giveaway, competition, contest, win

Three of the world's most exciting vegan chefs are coming to Australia! And as hard as it is not to keep them all for myself, I've got double passes to their cooking demonstrations in Sydney, Brisbane and Melbourne to giveaway!

If you want to know how to make pancakes fluffy enough to sleep on; pie that's out of this world; and pad thai that will have your friends worshipping Seitan, then you'll want to check this out!


The line up:

Isa Chandra Moskowitz (Post Punk Kitchen) (USA)
Terry Hope Romero (USA)
Vegan Black Metal Chef (USA)
AND special guests!

BONUS: The lucky Sydney winner (and their mate) will also be able to use their passes for the whole Sydney Vegan Festival.

Click on your city for the full event details:

Melbourne – Wednesday 26 March – Corner Hotel, Richmond
Sydney – Saturday 29 March – Factory Theatre, Marrickville
Brisbane – Sunday 30 March – Crowbar, Brisbane


Ok, I hear ya. All you have to do for a chance to win these passes is comment below with which chef you're most excited to see and why. (Comp closes Wednesday 19 March, with 1 double pass to win for each event.)

Eating more plant-based foods is one of the easiest ways to help the environment, improve your health and protect animals from cruelty. What's more, it's delicious! Watch Vegan Black Metal Chef whip up a killer lasagne:

UPDATE: This comp has now closed. Congratulations to our winners – hellojazmyn, Vegan-metal-Amy and Missy KeyClick here to follow Sydney Vegan Festival on Facebook to get updates for next year's event. Or click here for some delicious inspiration and have a vegan cook up of your own :)

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Thong winners anounced!

Thong winners anounced!

Posted 24 January 2014   by Amy         Permalink | 3 Comments

Tags: malc&andi, competition, contest, winner, winners, thongs, giveaway

Have you been biting your nails waiting to hear who won that thong th thong thong thong competition? Well, the results are in.

The four lucky winners of Malc&Andi organic rubber thongs are JanetA, moo, Sammy and Jembolina, who are all going out of their way to help protect animals. :) Check out their awesome comp entries:


Congratulations to the winners and thank you to everyone who entered. It's so awesome to hear about all you champions for animals doing your thing :)

If you missed out this time around, you can still purchase Malc&Andi thongs online. They also have hats, sunnies and other cool cruelty-free accessories. AND they donate 5% of all profits to animal charities, including us :) Check out their range here.

We'll have a new comp up and running soon. In the meantime, click here to go in the draw to win free Unleashed stickers. We give away 50 packs every month!

What other cruelty-free fashion labels are you loving at the mo?

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Bird is the word. And thongs are the prize :)

Bird is the word. And thongs are the prize :)

Posted 13 December 2013   by Amy         Permalink | 53 Comments

Tags: birds, environment, rubbish, thongs, giveaway, contest, competition, win, malc&andi

Thong weather is here. And I could not be happier! If you're a lover of good thong weather - like me - you'll know the importance of a good pair of pluggers.

And we just so happen to have 4 pairs of malc&andi organic rubber thongs to giveaway!

Yep, you read that right. They're organic. AND they're biodegradable. Which means you could pretty much eat them if you wanted to. (But don't.)

This is great news because while you and I know that plastic isn't food (except for that one time I bit into a decoration apple), birds sometimes don't. And the plastic that we humans use can cause serious problems for birds, when it's not thrown away properly. Check this out:

This trailer is a good reminder of how the choices we make everyday are powerful. Something as simple as litter is having a massive impact on the lives of animals. So by making sure you chuck rubbish in the bin and by choosing biodegradable options you can ensure that you're helping to keep both animals and the environment safe.

So, to win yourself a super soft pair of biodegradable natural rubber thongs (in the colour of your choosing) I want to hear about one choice you've made to help protect animals from suffering. Pop it in the comments below and you could be one of 4 winners :)

Comp closes: Sunday 19th January. Winners can choose any pair from available stock.


P.S. malc&andi have an awesome range of hats, sunnies and accessories as well so you can be fully decked for summer in ethical goods. AND, you'll be happy to know that they donate 5% of all profits to animal charities, including us :) Check out the range here.

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You're all winners!

You're all winners!

Posted 4 December 2013   by Amy         Permalink | Be the first to comment

Tags: competition, contest, giveaway, win, cute, sanctuary, winner

OMG. Picking a winner for the Give A Stuff competition was one of the hardest things I’ve had to do. Because in truth, everyone who entered this comp is a winner for having such wonderful, compassionate people in your lives.

I absolutely loved hearing your stories but in the end there is only one prize to giveaway and this lovely entry by the The Kind Cook has taken the vegan cake (so to speak):


Congratulations to The Kind Cook! You and your 4 year old son will be receiving two new Give A Stuff family members :).

However, there were SO many beautiful entries (click here to read them all) so here are a few special mentions:

  • Iaserrenagade78's friend Stef, who attends all the Ban Live Export rallies and looks after abandoned cats.
  • Meli's friend Emily who has set up an elephant sanctuary in Thailand! (Wow!)
  • Vegan91's mum who is making cruelty-free choices and has rescued battery hens and given them a happy home, AND
  • BreeOD's 'brother' Max the seeing eye-dog who wasn't cut out for the job, but was luckily adopted by BreeOD's family :)

I couldn’t have said it better than RebeccaC did in her comment - it's so powerful to have an ally to stand alongside you when it comes to making a difference for animals. So everyone is #winning in my books :) 

If you'd still like to get a Give a Stuff animal for your loved one, you can! Click here to order from their website. Otherwise, we'll have some more free stuff to giveaway VERY soon so stay tuned!

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WIN 2 tix to see Blackfish!

WIN 2 tix to see Blackfish!

Posted 7 November 2013   by Amy         Permalink | 42 Comments

Tags: whales, orcas, SeaWorld, entertainment, Blackfish, win, competition, contest, giveaway

OMG. I saw Blackfish during the Melbourne International Film Festival and when Madman Films offered us some free tix to giveaway we jumped at the offer. Blackfish is a doco about a performing killer whale named Tilikum who lives in captivity in SeaWorld, Orlando. It is sooooo ... well it’s very sad but also GREAT that Tilikum’s story is being told. Check out the trailer here:

This movie is already having a massive impact in the U.S. A poll by CNN found that 86% of people said they wouldn’t go to SeaWorld after learning about the cruelty of keeping killer whales in captivity. Orcas are highly social and active animals and keeping them in small tanks (in Tilikum’s case) in isolation is unacceptable.

Loads of celebrities are also speaking out against marine parks including Ellen Page, Leona Lewis and Russell Brand. Blackfish also inspired Pixar to change the ending of Finding Dory (to be released next year)!

It’s so exciting that this film is coming to cinemas on November 21, so that Tilikum’s story can continue to reach people. And what’s even more exciting is that YOU get the chance to see it for FREE!*

There's 10 freebie tix all up so we’ll be giving 2 tickets to 1 winner from each of the following states/territories – NSW, QLD, SA, ACT and Vic. (Sorry if you live in WA, NT or Tas but no cinemas are showing Blackfish as yet :( Why not get in touch with your local cinema and let them know that you’d love them to screen it?)


SO, here’s how to win: Comment below with the coolest fact you know about killer whales. The ones that make my eyes pop out the most will be the winners :) The competition closes on Sunday 17th November so DON’T MISS OUT!

*The movie is only screening in 5 states/territories so please check the full list of venues below to make sure there’s one near you before entering the comp.


ACT Dendy Canberra
NSW Chauvel Cinema
  Dendy Newtown
QLD Gold Coast Arts Centre
  Palace Barracks
SA Palace Nova Eastend
VIC Cinema Nova

WINNERS ANNOUNCED: Congratulations to the lucky winners of our Blackfish ticket giveaway! 

Have you seen the film? What did you think

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And the winner is ... bobby calves!

And the winner is ... bobby calves!

Posted 22 October 2013   by Amy         Permalink | 2 Comments

Tags: dairy, cows, bobby calves, milk, competition, contest, giveaway, win, winner, chocolate, dairy-free


Congratulations to the five winners of the 3 minute chocolate challenge. Your yummy prize packs are on their way. I know the sensible advice to give would be ‘don’t eat them all at once’ but in this case I would recommend eating them all as fast as you possibly can! And then acting like it never happened ... This kid knows what I’m talking about.

Why? Because since exposing the truth about bobby calves in the dairy industry, there’s a whole lotta people with a taste for dairy-free choccies. In fact, an awesome 96% of people who watched the 3 minute video picked the dairy-free option over cow’s milk. Which means the big winners in this are bobby calves! Every time you choose a dairy-free alternative, you are taking a stand against cruelty to the ‘unwanted’ calves of the dairy industry.

If you’ve been on the look-out for new dairy-free recipes, has a bunch of my personal favourites – apple cinnamon muffins, raw chocolate SUPERFOODS brownie, and mac ‘n’ cheeze! Yep! All dairy-free :)

What’s more, if you missed out on a choccie prize pack this time around, you can get your hands on them ANYTIME you want in our online store. Try the chocolate coated cranberries. They’re new! And delicious.

And, because we just can’t get enough of giving stuff away for free, we’ve got a new comp up and running already! Click here to win a cute Give A Stuff stuffed toy – also dairy-free laugh


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Give A Stuff giveaway!

Give A Stuff giveaway!

Posted 15 October 2013   by Amy         Permalink | 147 Comments

Tags: competition, contest, giveaway, win, cute, sanctuary

“Happiness doesn't result from what we get, but from what we give.” -- Ben Carson

I’m so excited to tell you about our latest giveaway! It’s possibly the cutest, cuddliest prize that we’ve given away yet. And even better, we’re giving away TWO! Meet the Give A Stuff family:


The best thing about Give A Stuff stuffies is that for every one you adopt, a donation goes to an Australian animal sanctuary. So a little furry munchkin gets a safe and happy home with you, AND you help provide safe and happy homes to animals who might have nowhere to go if it weren’t for these sanctuaries. :) Click here to read about the awesome organisations Give A Stuff supports.

So, because it feels so good to give, we’re giving you the opportunity to give one of these gorgeous stuffed animals to someone you know who gives a stuff about animals. AND we’ll throw in one for you as well. :) TWIN STUFFIES!

Just like you, animals form strong bonds with friends and family members. Sheep, for example, are friendly, social and make great companions.

All you have to do to enter is let us know in the comments below about someone you know who deserves this gift and why. Entries must be less than 150 words and competition closes 1 December 2013.

Good luck!

Psst! Can’t wait that long to get your arms around a Give A Stuff animal? You can purchase your new furry friend here.

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Free dairy-free choccies. For free!

Free dairy-free choccies. For free!

Posted 22 August 2013   by Amy         Permalink | 3 Comments

Tags: dairy, cows, milk, bobby calves, Dave Hughes, competition, contest, chocolate, dairy-free, giveaway, win

Dairy is a bit of a hot topic lately. Did you hear that Dave Hughes has taken up a milk free challenge? “Milk is for baby cows,” Hughesy said. (Click here to send him a message of support.)

What's more, just recently health experts declared that there is no nutritional need for humans to drink cow’s milk. Which makes sense since after all, I’m not a calf. Are you?

I’ve known for a long time that I wasn’t a cow but I’m so pleased that doctors are finally figuring it out too. So I’m celebrating in the best way possible -- by eating LOADS of dairy-free chocolate. (Skip to the bottom of this blog to find out how you can get your hands on some too.)


Harvard professor Dr Ludwig has said that you can get more calcium from kale than you can from cow’s milk. That means one bowl of this kale and avo salad and you’ll have calcium coming out your ears! But if you’re like me and the thought of eating kale makes your face do this, --> don’t fret because you can also get calcium from nuts, seeds, beans and green leafy vegetables, including my personal fave: broccoli (Check out what else the experts are saying about dairy by clicking here). (That’s not really me in the picture by the way. Although I did have that fringe in primary school.)

The best part about getting calcium from plant sources is that there are no casualties. A lot of Aussies don’t realise that over 700,000 dairy calves (called bobby calves) are killed as ‘waste’ every year.

Thankfully it’s easy to save the lives of dairy calves. Simply give dairy the flick. There are so many great dairy-free alternatives out there these days! Have you been to the milk aisle in your local supermarket lately? Soy milk, oat milk, rice milk, almond milk ... it’s a dairy-free smorgasbord.

And what’s the most delicious use of cruelty-free milk? Cruelty-free chocolate! So let’s get on with it, shall we?

The prize: I have 5 heavenly dairy-free chocolate packs to give away. I don’t use the word ‘heavenly’ lightly. I promise that after one taste you will want MOOOOOOre. (Classic cow gags. Couldn’t help myself.)

How to win: Easy - click here and take the 3 minute chocolate challenge. (Ends 30 September.) Good luck!

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Adoption competition winner!

Adoption competition winner!

Posted 12 July 2013   by Amy         Permalink | 1 Comment

Tags: competition, winner, giveaway, adoption

Congratulations to Sol for being the lucky winner of last month’s adoption competition. (Well, Sol’s chooks are the lucky ones really.)

We asked for your stories of adopted animals. And we could not go past Sol's story of rescuing three chickens from living in terrible cramped conditions just weeks before they would’ve been slaughtered.

“They now enjoy dust bathing, roaming free and climbing up fruit trees and eating our peaches! They each have their own personalities. Gingernut is very greedy. Miss Pepperpot likes to hide her eggs and change her hiding spot every few days! And Popcorn loves to jump, run and pop to her food! They can finally stretch their wings properly and love to run (especially when they see me with the food bucket!) They are very cheeky and smart and cunning. It’s nice to see finally that these chickens are loved for who they are and not valued for what they can produce. In fact I love chickens so much I’m going to rescue some more in the near future.”

That last part in bold brought a tear to my eye. Imagine if all animals could live like this. What an amazing world that would be ...

It's clear that the Unleashed community is full of people with inspiring stories of rescued animals. So picking just one winner was tough! I’d like to give a shout out to Tammie2 who rescued two rabbits from filthy conditions and helped them to become happy, healthy bunnies.

Credit to LouiseL as well, who took in a mother and her five pups who had nowhere to go, and found loving homes for all of them. No easy feat cleaning up after five puppies, I’m sure.

And last special mention goes to Steffy T who adopted a cat with possibly the best name ever – Ninja! (Awesome.) Does anyone have a dog named Pirate? Then we could finally answer the age old question ... pirate vs. ninja  - who would win?*

Thanks also to Steffy for summing up my thoughts on adoption to a tee: "Adoption really is the kindest thing you could do for an animal and everyone who adopts is a HERO!"

200-Unlikely-friendships.jpg So a big high five to all the heroes out there. And a high ten to Sol for winning the adorable Unlikely Friendships book. I’m sure it will make a great bedtime story for Miss Pepperpot, Gingernut and Popcorn.

Thanks again to everyone for entering. If you missed out this time, never fear. We will have a new competition up and running very soon! In the meantime, why not be a hero and make the pledge to always adopt.

*Animals Australia does not condone animal fighting of any kind. (Unless maybe Ninja cat and Pirate dog were in suitably fitted sumo wrestling suits and their safety was guaranteed.)

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Adoption is a WINNER! And you could be too :)

Adoption is a WINNER! And you could be too :)

Posted 30 May 2013   by Amy         Permalink | 16 Comments

Tags: adoption, ad, win, competition, giveaway

Have you seen the new PetRescue ad on telly? TOTES ADORBS! (Sorry, for a second there I thought I was a Kardashian.) It is adorable though. Check it out:
(Keep an eye out for the brief cameo appearance of a big droplet of doggy drool).

I love this ad. Making the choice to adopt an animal instead of buying is such a great way to save a life. (Head to the bottom of this blog to share your stories of a rescued animal and go in the running to WIN the most adorable book EVER.)

I have fostered dogs while they're waiting to find a forever home and loved it! Not only do they already come with a name (which is great for indecisive people like me), they also (usually) know how to not wee in the house. Bonus!

The little treasure pictured below, is a dog I fostered, named Cassius. As you can see, he needed a bit of extra love before he was ready for adoption. When he first came to Maggie's Rescue (escaping euthanasia at the pound by mere minutes) he was more than 15 kilos underweight and so weak that he couldn't even stand up on his own legs. :( We don't know for sure but we think he was raised to be a hunting dog. He had scratches on his face and bald patches on his bottom, probably from being kept outside on the cold concrete.


With plenty of hugs (and a good bath :-/ ), Cassius quickly came into his true character as a goofy, loveable boy, who wanted to sit on everyone's lap! He also became the poster boy for Maggie's Rescue. Then everybody wanted to adopt him. Let's be honest, nobody can resist a dog in a scarf!

Cassius was abandoned and came so close to being put down. But thanks to the people who adopted him he got a second chance, and is now a much-loved part of the family!


Anyway, enough of my love story for Cassius. I want to hear about the special animals in your life! Post your story below about an animal you've adopted, or who you've seen get a second chance to find their forever family.

One lucky person will win this super cute Unlikely Friendships book (OMG A MONKEY AND A DOVE AWWWWWWW). We'll judge the winner by funnelling our tears into a beaker. Whichever story creates the biggest fountain of joy will take the awesome prize. Can't wait to read the entries!

Good luck!

Fine print: Entries must be less than 200 words and the competition closes Sunday 30 June.


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Winner of the Bare rucksack announced!

Winner of the Bare rucksack announced!

Posted 29 January 2013   by Anthony         Permalink | 4 Comments

Tags: competition, giveaway, Bare, backpack

I've been carrying this secret around all long weekend, and I can't bear it anymore. Read on to find out who won the animal-friendly rucksack from the good people at Bare Backpacks. You never know ... it could be you!!

Bare rucksackAs per usual with any contest on Unleashed - there were many, many, many excellent entries. One of them rhymed, some of them were highly amusing (this was my favourite), and most all of them were original and really inspiring.

To win, all you had to do was tell me what you'd be doing at your school/uni/TAFE/juvenile detention centre in 2013 to make it a kinder place for animals. Simple really. The hard part was choosing the winner!

In the end it came down to two entries - one by Mary6 and one by april-san.

Blue crayons taste the best.Mary's entry was:
"I am going to ask my principal to change the uniform code sheet to say leather or fake leather black school shoes so that my fellow students know they can wear a cruelty free uniform without needing to ask permission."
That was so good it made me wish I could go back to school and not eat so many crayons do the same thing! Unfortunately though Mary - your entry was just too long! Entries had to be 30 words or less. Ooh, harsh, I know :(

BUT!! That IS good news for April who has scored a fully vegan (and fully sick, bro) Bare rucksack with her entry:
"With my uni's Vegetarian Society I'm going to produce and distribute a 'Veg Campus Guide', detailing every vegetarian and vegan option at every vendor on campus to facilitate ethical choices."

Put simply - April is going to make a list of veg food at her uni. Not only will that help students at her uni make kinder choices between lectures; it's something that even YOU could do wherever you're studying this year!

If you missed out this time round - don't sweat it. You can still go in the draw to win free Unleashed stickers. 50 lucky winners are drawn each month - you gotta like those odds!

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Bare Backpack giveaway!

Bare Backpack giveaway!

Posted 9 January 2013   by Anthony         Permalink | 60 Comments

Tags: competition, giveaway, Bare, backpack

I hate to be the one bringing this up ... but in just a few short weeks, school holidays are going to be over :( That's a bitter pill to swallow, but our latest giveaway will make the end of the holidays just that little bit easier. Find out what's up for grabs and how to enter!

Whether you're at school, uni or TAFE - you're going to need a bag to carry around all your gear. There's the important stuff like your lunch; the 'kinda important' stuff like your colouring pencils; and even the 'unimportant' stuff, like your Maths file. But don't sweat it, because the crew at Bare Backpacks have got your back in 2013, with their line of animal-friendly backpacks. Oh and p.s. They're sweatshop-free too ;)

Bare Backpacks

In their own words, Bare Backpacks make great backpacks for great people. They're making some seriously good-looking packs from their base in Oregon, USA - and there are no animal products in the making of. They're also generous souls, and have sent us one of their Lido rucksacks to give away to a lucky Unleashed member!

To get the school year started right by winning this pack...

...all you have to do is tell us one way you can make a difference for animals at your school/uni/TAFE in 2013! Get some ideas here and some inspiration from our previous Activist Challenge winners here ... THEN GET YOUR ENTRY IN! Post your idea in the comments below.

Good luck!!

Fine print: your entry must be 30 words or less, and entries close on Friday 25th January.

p.s. "Like" Bare Backpacks on facebook and check out their whole collection there ;)

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Winners of the Keep shoes announced!

Winners of the Keep shoes announced!

Posted 8 January 2013   by Anthony         Permalink | Be the first to comment

Tags: competition, giveaway, Keep, shoes, winners

Well, the votes have been cast in the Unleashed office and the winners of the Keep shoes have been decided! Find out who it was and how to enter our new comp!

To be declared the winner of this comp, you had to post a comment telling everyone what you would keep doing in 2013 to help animals. The responses we got were super creative and definitely got me thinking about what more I could be doing in the year ahead. It certainly wasn't easy to pick two winners ... but eventually the decision was made.

So congratulations (and new shoes!) go to:

Roobz who will be spreading the message of kindness:

Roobz' entry

And Elefriend101 who probably gets more done in one morning then I do in an entire week!

Ellie's entry

Thanks to all who entered and especially to the good peeps at Keep. Check 'em out on Facebook if you're ever after good-looking animal-friendly shoes!

If you didn't win this time around, don't stress, because we have a new comp starting already. Now I don't like to make promises I can't keep ... but I'm pretty confident that the prize up for grabs WILL actually make you the coolest kid at school/uni/TAFE/juvenile detention. Find out what it is!

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Win Keep shoes!!

Win Keep shoes!!

Posted 23 November 2012   by Anthony         Permalink | 60 Comments

Tags: competition, giveaway, Keep, shoes

There comes a time in everyone's life when they need a pair of really, unbelievably good shoes. For you - that time is now. We're giving away the best shoes I think I've seen this year. Take a look for yourself then find out how you can win a pair.

Hit the pictures to see the new 2012 collections you can choose from if (when!) you win.

Introducing Keep - the very generous people behind these cool animal-friendly shoes. Launched in 2006 and based in LA, according to them, "Keep is a shoe company, an amalgam of interests, a way of being, a force, a language, a family and many other things." And most importantly, everything they make is completely cruelty-free (and looks unreal).

I could go on for ages about Keep, but I'll limit myself to just these 3 points:
1. They've done a shoe collab with Bon Iver to support an animal sanctuary. That's awesome on many different levels.
2. Their Facebook page is actually interesting, so make sure you go check it out.
3. They're giving away two pairs of sneakers to Unleashed members - one for guys, one for girls. (Adam and Eve would have totally loved this comp.)

To win...

...all you have to do is tell me what you'll be doing in 2013 to keep helping animals. It might be to attend a rally against live exports; to lend that animal rights book you have to one of your friends; or to make that next step in ditching dairy or eggs from your meals. There's a 1000 ways you can help animals in 2013 - you just have to choose one!

Fine print: your entry must be 30 words or less; there'll be one guy and one girl winner; you can only enter once; in case you win and were thinking of getting me a Xmas pressie, I like the Shaheens.

This promotion ends December 23rd which isn't far away - so get your entries in NOW! Good luck!

Oh, and here's something to watch while you're thinking.

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Winners of the malc&andi snapbacks announced!

Winners of the malc&andi snapbacks announced!

Posted 20 November 2012   by Anthony         Permalink | Be the first to comment

Tags: competition, giveaway, fashion, win, hats

There are two hats in the closet. One says to the other, "You can stay here, I'm going on a head." *ba-dum-tshh* OK, so maybe that's not the best joke you've heard today. But the winning entries in our malc&andi giveaway are the best tips you'll hear! Take a look. (No more hat jokes, I promise).

malc&andi are a forward thinking fashion label that believes fashion should be fun and adventurous, but also as good for your soul as it is for your body. That's why they donate 5% of all their sales to animal charities. It's also why they very kindly agreed to give away two styling new snapbacks to Unleashed members.

All you had to do to win one was give a tip on how people can help animals beat the heat this summer. There were some outstanding entries - including one that rhymed, one about snakes, and a few about guinea pigs and chickens! The one thing they all had in common though, was how good they were. Judge for yourself here.

But just like a tandem-bike race - there can be only two winners. And here they are:

Congrats horsepowerrrr and *Steph*!

If you didn't win this time around, don't stress. The next Unleashed giveaway starts in a couple of days ... and it's a BIG one. Check back soon to find out more ;)

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Get your thinking cap on to win exclusive hats!

Get your thinking cap on to win exclusive hats!

Posted 16 October 2012   by Anthony         Permalink | 48 Comments

Tags: competition, giveaway, fashion, win, hats

Spring has definitely sprung, and summer is just around the corner. Mr. Sun is spending more time in the sky, so what better opportunity to give away some cool new malc&andi hats! Read on to find out how you can win in our latest competition!

There's a lot to like about summer. Inflatable pool parties, taking the dog to the beach, even backyard cricket against your bro or sis (I always used to thrash my brother. Hah - take that, James!!) The thing you'll like best about this coming summer though will be one of these exclusive malc&andi snapbacks. Mmm, snapbacks - so hot right now!

These Wild Caps feature fun and quirky animal designs and are for those who are prepared to make a statement. Check out the pics then take a look at the full range.

I've seen some cool hats in my time, but these would have to be right up there. Plus, did you know that malc&andi donate money from every sale they make to animal charities?? That's gotta be worth a "like" on their Facebook page, hint hint ;)

If you wanna get one of these hats in time for summer, here's how you can win. Just tell us:

What's one tip you can give to help animals beat the heat this summer??

(e.g. "My tip to help animals beat the heat this summer would be to never, ever leave dogs in the car!!" If you need any more help, you can steal find ideas here.)

Easy as that! Post your tip in the comments below, and keep it less than 30 words. You can only enter once, and can only give one tip! The two best entries will each score the hat of their choice. Winners will be chosen on the 16/11/12, so get your thinking caps on!

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Winner of the Herbivore Clothing comp announced!

Winner of the Herbivore Clothing comp announced!

Posted 4 October 2012   by Anthony         Permalink | Be the first to comment

Tags: competition, giveaway, fashion, t-shirt, Herbivore Clothing, winner

There was a massive response to our Herbivore Clothing competition which has just wrapped up. All you had to do for your chance to win a sweet new Herbivore shirt was tell us which celebrity you'd want to hang out with for the day, and why.

Choices ranged from dancers to talk-show hosts through to German Nobel Prize winning physicists (oooh, I wonder which one?)

BUT - unlike sports carnival day when you're a little kid and everyone is given a sticker just for having a go - there can be only one winner! And in this case it is sammstein!

Sammstein said she could imagine chilling with: "Adalita from Magic Dirt. Why? HAVE YOU SEEN THAT WOMAN IN CONCERT?!!! She roars!! And she is an animal activist, I mean, what more could you want from a rock chick!"

Good call, sammstein. I'm sure you and Adalita would have a great time (especially you, 'cos you'll be rocking a new shirt!)

Remember though, you don't have to be an uber-famous celebrity to be a superstar for animals. There's so many ways you can get involved and make a difference for those who need your help the most. Why not make a start right now?

p.s. Unleashed's next comp is mere days away - so keep your eyes skinned and check back regularly for it.

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Get arty to help ducks.

Get arty to help ducks.

Posted 3 October 2012   by Anthony         Permalink | 1 Comment

Tags: ducks, hunting, competition

If you're looking for something to do on your school holidays, want to help animals AND win prizes ... then you'll probably want to know more about this competition being run through all of October!

To make the public more aware of the hard duck life, SA organisation POND (Protect Our Native Ducks) is running a poster competition. They're inviting students to create a poster that asks the public to take better care of Australia's native ducks. There are different age categories and prizes in each one. Get the comp details by clicking on the image.

POND brings together a range of people who all have one thing in common - a love for animals (well, ducks if you want to be really specific!) I didn't realise this until the info was jammed right under my nose, but ducks really have a LOT to worry about! Take a look at this...

1) Hunters. As someone once said, "The perils of duck hunting are great - especially for the duck." Ducks can still be shot at for fun in SA and some other states (boooo!), but it is banned in WA, NSW and Qld (yaaaay!) Ducks may be killed outright, have their necks broken by hunters after being injured, or if they get away injured, they can suffer a slow and painful death.

2) Old fishing gear. Ducks can easily become tangled up in discarded fishing line, which makes life very difficult for them. They've also been found with old fishing hooks in their bills - which makes my nose hurt just thinking about it!

3) Busy roads. Some roads are dangerous just for people to cross, let alone a mother duck with all her ducklings in tow! It's hard to believe, but some drivers don't bother slowing down when they see duck families on the road :( If anything should happen to the mum, it's not just her that suffers; her babies become orphans and will struggle to take care of themselves. The clip below is the most intense thing I've ever seen - and it has a happy ending. Phew!

With all these dangers stacked up against them, it's no wonder Daffy Duck is always in such a foul mood. Or should I say, "fowl" mood? (And that ... is why my comedy career never took off).

As they say, "you've got to be in it to win it"! Entries close Friday November 2nd, so you better get quacking! (LOL - see what I did there?)

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Great dads of the animal world!

Great dads of the animal world!

Posted 28 August 2012   by Anthony         Permalink | 6 Comments

Tags: Fathers' Day, marmoset, penguin, frog, seahorse, amazing, dad, competition, giveaway

It's Father's Day this weekend, so what better time to rank some of the animal kingdom's best dads. These doting dads prove it's not just human fathers who deserve a pair of socks and a card on Father's Day.

In fourth place for the best dad award is the barking frog. This froggy father will sit beside his offspring while they are still in their egg sacs, keeping them moist until birth. These guys would be higher on the list ... if they weren't wetting the eggs with their own urine. Still, it's the thought that counts, right?? Bonus picture included of an oreophryne frog dad who hugs all his little ones at night to keep them moist and protect them from insects. What a guy!

Third place goes to the marmoset (a little monkey from South America). These dutiful dads take over the baby-sitting soon after birth, grooming and licking their infants. Later the dads will feed their young 'uns as well as piggyback them all over the place. This probably continues until the young marmosets get their driver's license and a car (I didn't pay much attention in science class).

Second place is claimed by the very deserving male emperor penguin. The Antarctic is so cold that if penguin eggs were to just touch the ground the embryo inside would most likely never be born. So what does dad do? He holds the eggs on the top of his feet covered by his belly ... for two months ... without eating! If you look up "dedication" in the dictionary, there'll probably be a picture of an emperor penguin looking straight back at you.

But at the top of this list of animal dads, winning the title of "Father of the Year 2012" is the seahorse. Seahorses are always going to be pretty hard to beat, seeing as how they are the ones who actually give birth! Yep, I've checked my research and it's true. On average, a seahorse will give birth to 100-200 "fries". That's a dad who takes his job pretty seriously.

So there you go. There are some pretty exceptional dads in the human world too, but it's worth remembering this Father's Day that animals also care for their young and want them to grow up and be healthy.

What is it about your dad that makes him so great? Tell us in 30 words or less and you could win an Unleashed stubby holder to give to him as a pressie. Entries close Friday 31st August.

WINNER ANNOUNCED: An Unleashed drinks cooler is on its way to Samanthadavey (and her dad) for making everyone at UL feel all warm and fuzzy inside :)

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Party with a celeb and win a Herbivore shirt!

Party with a celeb and win a Herbivore shirt!

Posted 26 August 2012   by Anthony         Permalink | 54 Comments

Tags: competition, giveaway, fashion, t-shirt, Herbivore Clothing

Unleashed Dictionary, p. 218 ...

herbivore [pronounced hur-buh-vohr]: An animal that feeds chiefly on plants. Examples include elephants, gorillas, horses and me.

Herbivore Clothing Company: a store that sells awesome cruelty-free stuff with a pro-animal message. Examples include t-shirts, jumpers, wallets, and books.

Why am I telling you this? Well, because The Herbivore Clothing Company has teamed up with Unleashed for an excellent giveaway. You've got the chance to snag one of their many very cool t-shirts. Designed for herbivores and other animal lovers, their tees not only look good - they also carry a message that's worth showing off.

I'm not saying that repping one of these tops will make you famous. But it will put you in the same category as Missy Higgins and Jona Weinhofen - people who are ready to speak up for animals. Other compassionate celebs include P!nk, Ben Stiller and Natalie Portman. C'mon Hollywood - just put 'em all in a movie together, already!

Winning the shirt of your choice from Herbivore Clothing is easy as 1-2-3, too. In 30 words or less, tell us which compassionate celebrity you'd wanna hang out with for a day and why. The best, most creative, most interesting response will win! So get your thinking caps on, and drop your idea into the comments. Good luck! (Comp closes 28th September)

After you get your entry in, why not head over to and start deciding which shirt you want when (if!) you win? WARNING: be prepared to lose an hour of your day checking out all the other cool gear they have.

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And the winners are ...!

And the winners are ...!

Posted 6 July 2012   by Anthony         Permalink | Be the first to comment

Tags: WINNERS!, shoes, competition, giveaway, vegan, sneakers, cruelty-free, fashion

There was a MASSIVE response to the vegan sneaker giveaway we ran through June, with some excellent entries. Unfortunately we can't give everyone a pair of shoes, but thanks to the lovely peeps at, there were two pairs to give away.

Supporters were asked to submit their fave animal/activism quote, and the best ones would win the shoes AND have their entry turned into a cover for the Unleashed fb page. So, without further adieu, here are the winning quotes and the special edition covers! Instructions on how to make them your own fb covers are below the images

Quote submitted by Unjay

Quote submitted by Natty76

Download instructions:

1. Right click on the image above and save it to your computer (remember where you save it!)
2. Go to your Facebook profile, hover your mouse over your cover image and click "Change Cover".
3. Select "Upload photo..." and choose the image that you just saved (you shouldn't need to resize if you've copied from us).
4. Finally, tag your friends so they can see that you're 'kicking ass' on your Facebook profile!
5. Oh yeah, one last thing. Drop into the image description so your friends know where to find heaps more info!

(p.s. You can also pin the image to a board if you're on pinterest. But you don't need instructions on how to do that!)

Thanks again to for the prizes. Be sure to check 'em out if you're in the market for some cruelty-free sneakers ;)

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Walk with the greats with FREE SHOES!

Walk with the greats with FREE SHOES!

Posted 16 May 2012   by Anthony         Permalink | 164 Comments

Tags: shoes, competition, giveaway, vegan, sneakers, cruelty-free, so easy to win, free, yes please

Being kind to animals isn't a new invention. It's not like ipads or robots. When you speak up for animals, you're walking in the shoes of many amazing and inspiring people. Now, we've teamed up with to give you a chance to step out in cruelty-free style like some of the greats, with these sweet Etiko kicks.

We've got two pairs of sneakers to give away to two lucky Unleashed members!

It may seem obvious, but I'll say it anyway, specialise in selling vegan sneakers from Aussie company Etiko. Etiko's slogan is "Wear No Evil". This means no kids sweating in factories, no ripped off workers without toilet breaks, and no animal products in their shoes!

Some of the greatest minds the world has ever seen have stood up for animals. Albert Einstein for starters. When the German genius wasn't blowing minds with his theory of rela-la-tivi-li-ty (I can't even pronounce it) he was telling the world, "Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet".

And what about Gandhi, who said, "The greatness of a nation and its moral progress can be judged by the way its animals are treated". FYI, I bet Gandhi would have loved a pair of Etikos on his famous Salt March. Just sayin'.

There've been pollies, athletes and musos - all who have walked the walk when it comes to treating animals with respect. Jose Gonzalez, Missy Higgins and Jona Weinhofen just to name a few.

To get your hands on (and feet into) these vegan sneakers we want you to talk the talk. All you have to do is share your favourite quote about animals/activism in the comments. It can be inspiring, thoughtful, funny, anything! (If you don't know any quotes, then google is your friend.)

But wait! There's more! The two winners will also have their entries turned into hot new facebook covers, to help get the idea out there that everyone can treat animals with respect. So stop reading, and start writing! Entries into the comments by June 30th! Good luck!

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Who Won the State Challenge?

Who Won the State Challenge?

Posted 5 November 2009   by Jesse         Permalink | 5 Comments

Tags: State Street Team Challenge, factory farming, activism, competition, leafleting

So the entries are in, the leaflets are out and the deadline has closed. But the question remains which State reigned supreme in the State Street Team Challenge?

With many superb efforts, picking a winning state was no easy feat! The creativity of lisa66's Halloween leafleting, gave VIC an extra boost. Matt.Y's regular leafleting at the Salamanca Markets gave TAS an edge. And the fact Naughty Angel got Cotton On, Diva and Jay Jays to stock leaflets bumped up NSW's ranking.

But the winning state was ... (drum roll please) ...


Rav3n's shopping centre outreach, Mikey's city leafleting, and Lea's efforts on trains, all added up to a convincing case that when it comes to leafleting WA can walk the walk!

But the entry that sealed the deal was Julezz's creativity and persistence. Not only did this gal recruit a whole crew of friends to assist her with leafleting, she also produced posters for the occasion. And then, before the dust had settled on her first effort, she was already planning a vegan bbq fundraiser. The thought of being able to grab a vegan sausage sanga outside a shopping center was just too good to resist. And for her stellar efforts, Julezz, is the winner of the oh-so-sought-after Unleashed Prize Pack.

Congrats to Julezz, to WA, and to everyone who entered. Thousands of leaflets were distributed across Australia exposing the cruelty of factory farming. The State Challenge may be over, but the animals still need us. If you'd like to hit the streets and speak up for animals, remember you can always order leaflets though the Unleashed store. Or if you've got some super plans stewing, drop us a line direct and let us know what you're scheming and we might be able to hook with some leaflets free of charge.

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