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Breakfast of champions

Breakfast of champions

Posted 10 October 2013   by Amy         Permalink | 1 Comment

Tags: eggs, chickens, chicks, goveg, vegan, food, tofu, recipe

I’ve decided I’m going to share something with you. It’s not something that I let many people in on. It’s my tofu scramble recipe. Now I’m normally the kind of cook who burns stuff to the bottom of the pan, sets off the fire alarm and then orders in takeaway. But my tofu scramble is world-renowned (amongst the handful of people I’ve cooked it for.)

So what’s the occasion? Well, tomorrow is World Egg Day. The thing about the egg industry is that it kills about 12 million male chicks on their first day of life, simply because they can’t produce eggs and are therefore considered waste.

That’s not something I’m keen to celebrate. But there is something that’s worth making a fuss about. And that is that egg-free food is easy, delicious and lifesaving! Which brings me back to my tofu scramble recipe. Because one of my favourite ways to not eat eggs is in a scramble! Give this a go on the weekend and have a little Egg-Free Day party of your own :)

Scrambled Tofu

300-scrambledtofu.jpg

Tofu. (I find a medium tofu is best for this but soft works too. Probably about 200-250g per person.)
1 onion, diced
Vegetable oil
1 teaspoon minced garlic
1 teaspoon turmeric
Soy sauce
1 avo
1 tomato
Salt and pepper
Olive oil
Grumpy princess cat mug (pictured right) is optional, but recommended.

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Dice up the avo and tomato. Put it in a bowl and dress with a splash of olive oil and salt and pepper. Put aside.

Stir fry onion with veg oil until a little brown. Crumble up the tofu into the frypan and stirfry until it starts to get a little brown and crispy. (Try it out with a handful of dairy-free cheese, like Vegusto or Cheezly, grated in for an extra especially delicious treat.)

Add minced garlic, turmeric and a splash of soy sauce.

Serve on toast with the avo/tomato combo on top.

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This is my classic fave version but there’s so many ways you can serve it up. Try mixing in sundried tomatoes, mushrooms and spinach instead of doing the avo/tomato thing. Serve that one on some toast with hummus. Yum. Now I’m hungry.

Do you have a favourite egg-free recipe?

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What's the most important day of the year?

What's the most important day of the year?

Posted 7 May 2012   by Anthony         Permalink | Be the first to comment

Tags: Mothers Day, gifts, merch, factory farming, recipe

I'll give you a hint - it's THIS Sunday, and it involves the person who probably buys your undies. That's right, Mother's Day is almost here!

I'm going to assume that you spoil your mum every day of the year, but this weekend if you want to really spoil her then consider getting her a gift that will help mums in the animal world too. The money you spend on these gifts is used to help mother cows, hens and pigs, who all too often have their babies taken away and never get the chance to display their natural mothering instincts.

Pure Gaisha
Lip Balm
$10
Pure Gaisha
Solid Perfume
$19
Bunny Symbolic Adoption
$27
French Pear
Soy Candle
$44

If money is a bit tight at the moment, then never fear -- maybe you could make mum a cruelty-free breaky. Here's some suggestions in order of difficulty.

So there you have it. Mother's Day sorted! All you need to do now is make mum a card, wake up in time to make breakfast (11 am isn't going to cut it!) and remember to clean the dishes ... and the free undies will continue to roll in for another year.

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Vegan Black Metal Chef!
Posted By

Vegan Black Metal Chef!

Posted 12 May 2011   by         Permalink | 12 Comments

Tags: vegan, metal, music, recipe, food, tofu

I think I've discovered the next big thing in celebrity chefs!
(Warning there's a little bit of bad language in this recipe!)

And I'm totally having Pad Thai for dinner now.
I just have to put on my make up and pleathers first!

What do you reckon Vegan Black Metal Chef should make next?

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How Many Mums Can You Spoil in One Day?

How Many Mums Can You Spoil in One Day?

Posted 15 April 2010   by Karen         Permalink | 6 Comments

Tags: Mothers Day, gifts, merch, pigs, factory farming, recipe

One, two, three..? How about thousands!

That might sound like a tall order, but every year Animals Australia finds a new way to spoil your Mum, whilst also helping out the thousands of mother animals who are locked up inside factory farms.

This year Animals Australia has hooked up with 'Growing Gifts' to create what I think is simply the most awesome Mother's Day gift anyone could buy ... a bundle of goodies that includes a real live lemon-scented tea tree! I just wish I was a Mum so someone would buy this for me! :-)

Looks preeeeetty swish, huh? The real value in this gift however is the bit you don't see in the picture. Each 'Growing Gift' helps to fund important campaigns to end factory farming, like this one, this one and this one.

Pigs are one of the smartest animals on the planet -- as smart as dogs and 3 year old children! Yet in factory farms mother pigs are locked up in tiny crates so small they can't even turn around. Pretty shocking, right? Well someone needs to stand up for these amazing animals. And that someone is us. So if you haven't worked out what to give Mum for Mother's Day yet, then maybe this is it!

You can order the small tree gift for $40, but if you don't have enough dough saved up for that then here are some other gorgeous gift ideas that aren't so expensive, but will also help out the animals:

White Tea & Ginger Solid Perfume from Pure Gaisha $15 Perfect Potion Vanilla Bean Lip Balm $12 Wild Frangipani Natural Soy Candle $22 Christine's Ark (Paperback) $30

If you don't have a credit card, and can't borrow one, then don't panic -- just call our office pixies on a weekday on (03) 9329 6333 and they'll help you out. And while you're planning the perfect day-off for Mum, here are a few winning breakfast-in-bed recipes that are sure to get you out of cleaning your room for at least a week:

So now you know what I'm planning for my Mum this Mother's Day. What are your plans?

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Be Sweet to Animals - Bake Vegan Cupcakes!

Be Sweet to Animals - Bake Vegan Cupcakes!

Posted 3 April 2009   by Jesse         Permalink | 13 Comments

Tags: vegan, vegan cupcakes, recipe, food, eggs, dairy, tabling, volunteers, Bad Day Down, Propagandhi, gigs

Alright, here's a treat you'll be jumping up and down about. A recipe for vegan cupcakes!

A couple of weeks ago we ran a stall at the Petacular pet expo in Brisbane. The wonderful volunteer, Kate, offered to bake vegan cupcakes for the day... So of course we said yes yes yes!

The cupcakes looked and tasted amazing! Not surprisingly, they went down a treat and many a cupcake muncher marvelled at the fact that no animals were harmed in the making of these delectible treats.

When highlighting the cruelty of the egg and dairy industries, nothing promotes cruelty free living quite like cupcake goodness. So it's time, as Kate would say, to "share the cupcake love"!

This cupcake concoction was even given the thumbs up by punk heroes Propagandhi. Kate's hubby plays in the Brissie band Bad Day Down, who supported Propagandhi on their recent visit to Australia. On tour, Kate soon assumed the role of official cupcake cooker. But she isn't just a superstar in the kitchen. Check out this photo of her singing on stage with Propagandhi at their Melbourne show. (btw, keep your eyes out for more from us on Propagandhi soon)

Anyway, back to the important business of cupcakes. Here for your pleasure, is the undisputed best cupcake recipe in the world (or at least so claims Kate): Click here for the cupcake-a-licious recipe.

Now don't be greedy! Make sure you share your amazing cruelty free creations with all your friends and family to spread the word about how easy it is to be sweet to animals.

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