Here's 5 ways you can help change the world this week: 

Every meal we eat has an impact for animals. You can make that impact a positive one by choosing to spare the lives of animals and eat animal-friendly foods. Take the Veg Week Challenge to save the lives of animals and be kind to the environment too!

Can you believe that many cosmetics and body products are still tested on animals? And clothing containing fur, leather and wool can mean suffering and a life cut short for animals. You can help protect animals by choosing animal-free clothing and body products that aren’t tested on animals.

Hosting a bake sale, taking an epic bike ride or dyeing your hair a crazy colour are just some of the endless things you could do to help raise funds to help animals this week. Create your own customised page and start fundraising today :)

Doing a class presentation? Pick an animal issue. Dislike dissecting animals in class? You have a right to choose not to. Want to free hens from cages? Ask your school canteen to take cage eggs off the menu. (Click here for a free campaign kit to get you started on this challenge.)

Together we can accomplish amazing things for animals! As a member of Unleashed’s Action Team, you’ll be the first to hear about important actions for animals. It’s easy to join in and you can participate as much or as little as you like!

And remember, animals can use a helping hand all year round. So if this week's no good for you, any time is a good time to make a kind choice for animals :)