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Smoothie Ideas Anyone???

Meal in a glass...

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Mordechai Mordechai WA Posts: 51
21 30 Jan 2012
EmilyCares said:
Hi Guys,

Does anyone have any yummy smoothie ideas?

I'm trying to use almond or oat milk instead of soy fyi, but im totally having a blast with my blender but at a loss for ideas...

Any suggestions would be greatly appreciated  wink
If you are interested in the 'food combining' principles, then avoid this recipe! Otherwise, it is quite tasty happy.

Makes 1.5L~ (guess!)

1/2 cup blue berries.
1/2 cup blackberries
1/2 cup raspberries or strawberries (loving the berries!)
1-2 Tblspn ground flaxseed**
2 tblspn Hibiscus Tea
1-2 cups "motherless milk" or even almonds soaked over night drained + 1-2 cups water.

Delicious and nutritious!
** Flaxseeds are best ground lest they pass through the system without the omega-3 being of benefit!

IF you want to start making your nut milk soak any nuts you want over night (cashews are a little faster from experience) in water, drain in the morning.
Add to blender with fresh water (for a creamy consistency add less, or a milder flavor add more!).
Strain almond pulp, and there you have, almond milk made of activated almonds, nutritious and delicious. Will keep for 3-4 days in a jar (capped), be sure to add vanilla or cinnamon afterwards!
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