Am I getting the right Nutreients

HAHA!! I absolutely LOVE that!

Amino Acids are the only you thing you get from meat that you may really need.  Make sure you Eat legumes-lentils are the best.  And as I keep telling everyone ... make sure you EAT.

Aloe Vera has all the essential amino acids...


hmm is this true?

When I nom some gel I always get a weird kick...

Like "BING... I... CAN FIGHT NINJAS!!!!! YAAAAUUUHHH *goes to bed"

Try the aloe vera drinks - then you can fly too!

I have the Mango and Mangosteen juice Aloe drinks...

But it is nothing like nomming down some tangy bitterish pure Gel..

I meant more is it true that Amino Acids are a main vital nutrient of meat for eaters?

You also might want to get your family to have a look at http://www.pcrm.org/

The physicians committee for responsible medicine advocates a plant based diet and since they're not an animal rights organisation they might also have a bit more influence with your family. They also a little more in depth about diet than the government website is.

veganhealth.org and nutritionfacts.org should help you along the way!

Travel lightly,