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Vegan Travelling Europe

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Lancastrian Lancastrian VIC Posts: 310
11 9 Jul 2013
Paris: The Loving Hut on Boulevard Beaumarchais.
The mushroom crêpes are wonderful.
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veghead veghead NSW Posts: 11
12 17 Jul 2013
I love travelling (and I'm an international flight attendant), so I should be able to give you a few tips!

1. Sometimes Happy Cow doesn't have all the options in the place you're travelling to. Wherever you're going, Google (for example) "Budapest vegan" or "Budapest vegetarian friendly" and you should yield some good results! What cities are you going to? I've been all around Europe, so I could give some specific recommendations of places to eat. happy

2. Write down "I'm vegan" or "I don't eat meat" in every language of the countries you're visiting. Many restaurants dont have English menus, so learn what vegetarian means in their language so you can identify what options you have at non veg restaurants. You can then ask for no eggs/dairy in their language (the main diets in many European countries focus heavily on meat, so they may not understand what vegan means). On that note, many of the countries I've visited (particularly in Eastern Europe) garnish their meals with meat. Even the seemingly vegetarian options came sprinkled with bacon bits!

3. There are always vegetarian options available (although in the smaller cities, they'll be harder to find). I've found that big, touristy cities generally have a few vegan/veg friendly restaurants so you'll be fine there. However, smaller cities or cities not as frequently visited by a large number of tourists might only have a few omni restaurants that have vegetarian options, and definitely no vegan ones. In my experience, this was true in many places in Eastern Europe (and definitely in China/HK etc), where it was also much more difficult to communicate my dietary requirements due to the language barrier. You might find in some places you'll have to get your own fresh food from markets, or be OK with not being as strict.

4. Preorder a vegan meal prior to your flight. Always reconfirm directly with your airline (not your travel agent - usually they do not pass the information or order onto the airline) 48 hours before departure to ensure they have your request. Watch out for the 'vegan' margarine and milk on your plane food tray. From what I've seen, they're dairy/lactose free but not actually vegan.
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VADR VADR NSW Posts: 1
13 24 Jul 2013
Maybe a bit late but my wife and went last year to a few countries for the first and experience was:

Turkey, Instanble: Awesome - lots of options
England, London: Average
France, Paris: Terrible
Italy, Tuscan and Rome: Awesome
Greece: Above Average
Spain, Barcelona - never seen so many vegan restaruants
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...2 ...2 WA Posts: 2307
14 25 Jul 2013
I lived in Italy for two months veg. It was really easy! Every pizzeria has at least one veg pizza that comes standard without cheese, gelaterias sell soy gelato, and even if you don't speak Italian, which I do, everyone there speaks English very well, so wait staff should be able to understand you if you explain what a vegan is. I went on the exchange to improve my Italian, but everyone wanted to practise their English on me!
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ChelseaK ChelseaK VIC Posts: 79
15 27 Jul 2013
Be very careful when you ask for vegan/vegetarian food, many times they assumed that I ate fish and put fish products in my meal, make sure you clarify happy
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lucidity lucidity SA Posts: 54
16 3 Aug 2013
ok so i've been really worried because i'm going to poland next year and they are biiiiig on their meat, milk and cheese. BUT i just checked happycow.net and there are so many vego restaurants, and i checked their major supermarket chain and found a ridiculous amount of dairy free alternatives and mock meats on their website. i am so surprised and excited.
i'm not sure if Tesco is in all of europe but if you can somehow navigate around the site of the countries you are going to, go to the "shop online" section and try to find the "healthy living" section. in that there was a whole section dedicated to soy products. if you're planning on doing a lot of cooking in your own room rather than eating out you may be surprised with what it comes up with!
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AStirling AStirling NSW Posts: 1
17 17 Sep 2013
Hey,
This might be a bit late, but here's somewhere you can find vegan-friendly food anywhere in Europe (or the rest of the world):
http://note.is/#l=47.92068385,14.44245893&z=5&s=%23vegan-friendly%20%23food

Just zoom in anywhere you like, and it has most vegan-friendly restaurants.
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