I think you'd need to take supplements like a vegan protein powder/drink to be 100% vegan - eggs are not vegan. Have you a medical problem with beans, garlic etc ?
I would suggest contacting - Vegan Australia
http://www.veganaustralia.org.au/contact_us
http://www.theveganrd.com/2014/06/low-carb-but-not-paleo-diets-for-vegans/
Here are some guidelines for tweaking vegan diets to boost protein:
- Choose high-protein grains like quinoa. Some breads are high in protein, too.
- Include nuts in your menus and opt more often for the higher-protein choices like peanuts (which are actually legumes) and almonds.
- If you like them, include soyfoods in your diet. They really are protein superstars in vegan diets. (If you are allergic to soy protein, you might want to try hempseed tofu.)
- Keep in mind that, unless they are protein-fortified, plant milks other than soy are very low in protein.
- Emphasize vegetables over fruits and choose higher-protein veggies like spinach and broccoli most often.
Hemp store at
https://www.hempfoods.com.au/shop/
Good lists at
http://www.veganaustralia.org.au/vegan_grocery_guide 
