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Vegan nutrition

1 - 8 of 8 posts


The Almighty Heatherzilla The Almighty Heatherzilla VIC Posts: 70
1 13 Jun 2010
Does anyone have any reccomendations of good books about nutrition? Specifically vegan nutrition if such things exist. Reccomendations to good websites would also be appreciated if anyone has any. =]
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RaV3N RaV3N WA Posts: 2152
2 13 Jun 2010
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Aimee Aimee VIC Posts: 957
3 14 Jun 2010
http://veganhealth.org/

and

http://jacknorrisrd.com/ (I subscribe to this blog)- His posts are on different aspects of nutrition and also comments and gives details about new relevant studies.
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veganx veganx QLD Posts: 200
4 14 Jun 2010
Read the second half of diet for a new america by john robins. Its just about nutrition in general and about how a lot of common health problems are actually caused by dairy and meat.. its interesting
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The Almighty Heatherzilla The Almighty Heatherzilla VIC Posts: 70
5 14 Jun 2010
Thanks for the suggestions. I've had a look at the links, very interesting and detailed. Exactly what I was looking for. =]

Looks like I'm off to the library tomorrow to find this book too. =] Nutrition is fascinating to learn about.
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Mondayschild Mondayschild WA Posts: 1452
6 16 Jun 2010
The book 'Becoming Vegan' By Brenda Davis and Vesanto Melina is really fantastic. It explains everything. Alternatively the online resources that have been suggested are also great happy
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Ellim Ellim United Kingdom Posts: 480
7 16 Jun 2010
Mondayschild said:
The book 'Becoming Vegan' By Brenda Davis and Vesanto Melina is really fantastic. It explains everything.
Second this suggestion, plus: a very large chunk of the book comes up on Google Books, so all you need to do is Google it and click 'books' up the top and you should be able to read most of it!
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Nobody Nobody QLD Posts: 593
8 28 May 2011
Bumping up an old post. tongue
The cruelty free shop posted a link on facebook for a free vegan nutrition ebook and I wanted to share: http://www.veghealth.com/download-vegan-1.html
peace
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