Vegan nutrition

1 - 8 of 8 posts

The Almighty Heatherzilla VIC • Posts: 70

1 13 Jun 2010

Does anyone have any reccomendations of good books about nutrition? Specifically vegan nutrition if such things exist. Reccomendations to good websites would also be appreciated if anyone has any. =]

RaV3N WA • Posts: 2152

2 13 Jun 2010

Have a look at this thread happy

http://www.unleashed.org.au/community/forum/topic.php?t=1886

Aimee VIC • Posts: 957

3 14 Jun 2010

http://veganhealth.org/

and

http://jacknorrisrd.com/ (I subscribe to this blog)- His posts are on different aspects of nutrition and also comments and gives details about new relevant studies.

veganx QLD • Posts: 200

4 14 Jun 2010

Read the second half of diet for a new america by john robins. Its just about nutrition in general and about how a lot of common health problems are actually caused by dairy and meat.. its interesting

The Almighty Heatherzilla VIC • Posts: 70

5 14 Jun 2010

Thanks for the suggestions. I've had a look at the links, very interesting and detailed. Exactly what I was looking for. =]

Looks like I'm off to the library tomorrow to find this book too. =] Nutrition is fascinating to learn about.

+ 1

Mondayschild WA • Posts: 1452

6 16 Jun 2010

The book 'Becoming Vegan' By Brenda Davis and Vesanto Melina is really fantastic. It explains everything. Alternatively the online resources that have been suggested are also great happy

Ellim United Kingdom • Posts: 480

7 16 Jun 2010

Mondayschild said:

The book 'Becoming Vegan' By Brenda Davis and Vesanto Melina is really fantastic. It explains everything.

Second this suggestion, plus: a very large chunk of the book comes up on Google Books, so all you need to do is Google it and click 'books' up the top and you should be able to read most of it!

Nobody QLD • Posts: 593

8 28 May 2011

Bumping up an old post. tongue

The cruelty free shop posted a link on facebook for a free vegan nutrition ebook and I wanted to share: http://www.veghealth.com/download-vegan-1.html
peace