Well I know a few people are from Vic on this forum so if you guys want to go for some walks in the city sometime and do a bit of leafleting too that would be really good in aiding our weightloss goals.
And to think just today I had a Sweet Williams chocolate bar and chips after school.
Some days, I am absouetly hopeless. >.<
I get so excited to lose weight, eat healthy and do exercise, and then get 'bored' with it - And then a little while later, I start up again!
xD
Don't be too hard on yourself courtney_. There is already heaps of good foods ruined by the seemingly pointless inclusion of dead animals, milk or eggs, You can't deprive yourself of every indulgence.
I am pretty sure that only plain red rock deli chips are vegan - the lime and black pepper definitely have milk solids and I think the salt and vinegar does too, but I am not 100% sure on that. Not all vinegar is vegan either, so you would probably need to check with the company for details that specific. I like the plain well enough to not risk the salt and vinegar.
Today was good for me foodwise. Had a bit to drink tonight though.
Best thing you can do for weight loss is cut out out alcohol.
seriously, look up how much energy is in booze....
Well...that might apply to people who actually drink lol but what about the rest of us!
Actually I know what I need to do, it's just a matter of being confident and motivated enough to do it. And having friends to exercise with would be a huge help!
