hi ,
lentil, ginger,roast pumpkin soup,. and pinenut salad etc....There are numerous health benefits of being a vegetarian, here you can find information and articles about both vegan and vegetarian benefits and other health tips..... www.healthbenefitsvegetarian.co.uk
I hope this site give you more help…
Good Luck and God Bless!
Brown rice and nutmeat patties with steamed veggies and chips - yummm. And for dessert a slice of vegan banana coconut bread that I made earlier on with some very dodgy looking bananas. A good food day today.
Vegan fried rice for dinner tonight. And apple crumble for dessert, cooked with local organic apples grown by a vegetarian friend who walks her dogs with me!