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Smoothie Ideas Anyone???

Meal in a glass...

1 - 10 of 21 posts   1 | 2 | 3  

EmilyCares EmilyCares SA Posts: 8
1 15 Jan 2012
Hi Guys,

Does anyone have any yummy smoothie ideas?

I'm trying to use almond or oat milk instead of soy fyi, but im totally having a blast with my blender but at a loss for ideas...

Any suggestions would be greatly appreciated  wink

Samantha87 Samantha87 VIC Posts: 17
2 15 Jan 2012
Rehydrate some dried goji berries (just let them sit in water for an hour), then throw the berries and water in with one banana, some frozen mixed berries and some flaxseeds. yum!

Tanyaka Tanyaka VIC Posts: 1219
3 15 Jan 2012
I'm quite boring, I go for the good old banana smoothies. happy

If you want variation maybe you could look up Boost Juice and other smoothie bar menus and make a twist on some of their yummier sounding ones.

Beemo Beemo United States Posts: 1259
4 15 Jan 2012
Fruit smoothie: 1 banana, 1 mango and a whole lot of ice. I love this combination, even the dogs like it on a hot day dog

Green smoothie: Spinach, avocado, banana, agave nectar, and some water and ice to thin it down.

Choc-banana-strawberry: 1 banana, a few strawberries, soy milk (or any dairy free milk), 2 scoops of soy ice cream and some cottees thick and rich flavouring.

Lemon crush (An imitation of one of the crushes from Boost): A few scoops of lemon sorbet, juice of one lemon, juice of one orange and  lots of ice!!!

Really with smoothies the options are endless happy I generally just use whatever fruit/veg I have on hand.

Beemo Beemo United States Posts: 1259
5 15 Jan 2012
I found this website which looks interesting:

Jaq Jaq VIC Posts: 23
6 15 Jan 2012
I usually combine every type of fruit we have in the house, add a whole lot of whatever sorbet we have and a little soy milk... and it turns out great!

7 16 Jan 2012
plunged coffee (cold) blended with almond milk (almond or vanilla icecream if you have it too), cacao powder and a few hazlenuts is lovely.

I also make mixed berry + organic apple juice

Or Banana + soy milk + coconut icecream and agave nectar is delish!

TheSixthStitch TheSixthStitch Aruba Posts: 988
8 17 Jan 2012
Tanyaka said:
I'm quite boring, I go for the good old banana smoothies. happy
Nothing boring with that! It's a good'un. "simple things in life are often the best" tongue

Stella. Stella. VIC Posts: 9
9 29 Jan 2012
Hey there!
Well, here are some vegan smoothie options to mix or match.
Milks: Almond milk, rice milk, soy milk and oat milk
Fruits: Banana, mixed berries, mango and pineapple
Yogurts: Soy yogurt
Sweeteners: Honey, maple syrup and sugar
Protein: Almonds, wheat germ and LSA
Hope this helps.
I'd love to chat to anyone!


Casper.s2 Casper.s2 SA Posts: 1640
10 29 Jan 2012
are there actually any soy yoghurt that don't have milk solids in them?

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