Calci-YUM

Some info about calcium for Vegan's

1 - 3 of 3 posts

VeganEra QLD • Posts: 202

1 16 Feb 2012

We have had some people talk about how we get calcium, here is an article that might help.
The dairy industry has been so brilliant in hood-winking the world to believe that milk is the only way we can get calcium. The reality is, dairy actually leeches calcium from the body...Thanks Dairy industry.
http://www.veganera.com/AVeganHealthF12-02.htm
Also, some people have asked about increasing their calcium for the teeth - we came across this product which looks great. Just thought you all might like...
http://www.veganera.com/AVeganHealthF12-02.htm

dance

+ 2

Deespark QLD • Posts: 328

2 17 Feb 2012

Thank you! I've been wondering about calcium lately. Good to know tofu has calcium, I've been addicted to that stuff lately. Orange juice is yum to. Raisons are in so many cereals and different foods, easy to mix into things.
Yep, veganism is pretty hard hey wink